I've been working as a trainer and yoga instructor since 2017. I was 300lbs as a teenager and was BLESSED to have a near-death experience early in life. I spent the week of my 16th birthday in the hospital with obesity related complications.  It took some time, but I eventually lost 130lbs and made the decision to start experiencing the life I had almost lost. Please don't wait until your dead to begin LIVING your life!  I became a yoga instructor and began guiding my students towards health and happiness. I teach mindfulness and provide people with a sense of wholeness and authenticity that comes when we are aligned with our life - mind, body, and spirit. I have done a lot of work to build a better relationship with myself and with my body. I'm now a mother and am working hard to be a role model for my son. I want him to grow up seeing that exercise, mindfulness, and healthy eating are normal.  I've had the honor of working with hundreds of people and I am grateful for each and every one of them because they give me purpose and let me do what I love to do.